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    • Events
    • Breakfast/Afternoon Tea
      • Afternoon High Tea's
      • Kids Tea Parties
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      • Sound Healing
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      • Ayurveda/Healing Art
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  • Home
  • Retreats
    • Couple Retreat
    • Serenity Spa Yoga Retreat
    • High Retreats
    • Yoga Spa Day Retreats
  • Spa Menu
  • Serenity Inn
  • Events
  • Breakfast/Afternoon Tea
    • Afternoon High Tea's
    • Kids Tea Parties
    • Yoga Healing Tea
    • Yoga Spa Tea's
  • Yoga
    • Sound Healing
    • Serenity Soul Flow Yoga
    • Ayurveda/Healing Art
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SERENITY YOGA RETREAT CENTER

SERENITY YOGA RETREAT CENTER SERENITY YOGA RETREAT CENTER SERENITY YOGA RETREAT CENTER

SoulFlow Academy Ayurveda Workshops

Study Ayurveda

Introduction Ayurveda

Introduction Ayurveda


The Science of Life we will learn in this science that our bodies,and the soul like the universe are made of the five elements. Our bodies are microcosm of the universe itself. Health is a state in which you sleep well, digest food and live well. 

Ayurveda originated 7,000 years ago is the oldest system of medicine practiced in the world t


The Science of Life we will learn in this science that our bodies,and the soul like the universe are made of the five elements. Our bodies are microcosm of the universe itself. Health is a state in which you sleep well, digest food and live well. 

Ayurveda originated 7,000 years ago is the oldest system of medicine practiced in the world today. Ayurveda comes from the root word ayus, meaning life and veda knowledge.


  

Sponsor

Introduction Ayurveda

Introduction Ayurveda

Introduction Ayurveda

Free online introduction to the upcoming

 Three part course

Date:                                 Time:

  Yoga The Science of Self-Realization Ayurveda the Sister science of Self- Healing  Learn how these science are not complete with out each other and how applying this ancient wisdom can help you live longer, and enjoy a more productive, and peaceful life. 


  


Sponsor

Ayurveda Lifestyle

Introduction Ayurveda

Ayurveda Lifestyle

Part One  90 minutes $39

Date: Time:

In this workshop we will dive deeper into the science of Ayurveda and how to apply it daily in our our life. 

 Join me in the 3 part series to learn the ancient wisdom Course one we will cover: 

  •  Ayurveda The Science of Life living in harmony with nature
  •  Ayurveda and the 3 doshas 
  • Ayurvedic Daily Routine fo

Part One  90 minutes $39

Date: Time:

In this workshop we will dive deeper into the science of Ayurveda and how to apply it daily in our our life. 

 Join me in the 3 part series to learn the ancient wisdom Course one we will cover: 

  •  Ayurveda The Science of Life living in harmony with nature
  •  Ayurveda and the 3 doshas 
  • Ayurvedic Daily Routine for self healing and disease presentation 
  • Ayurveda Yogi lifestyle for healthy living 


Sponsor

Ayurveda Lifestyle

Ayurveda Lifestyle

Ayurveda Seasonal Cleanse

Ayurveda Lifestyle

  • Ayurvedic Daily Routine for self healing and disease presentation 
  • Doshas and times of the day
  • Qualities of the doshas
  • Yoga for your body type


Sponsor

Ayurveda

Ayurveda Seasonal Cleanse

Ayurveda Lifestyle

Healthy Ayurveda Diet

 Join me to learn how this ancient wisdom can help you live longer, and enjoy a more productive, and peaceful life. Add a short .

  • We learn to eat in the season and for our own body constitution 
  • Seasonal Eating
  • Balanced Diet and the 6 Taste
  • Ayurveda Spices
  • How Food Taste Affect the Doshas
  • The Three Gunas 
  • Eating with mindfulness


Sponsor

Ayurveda Seasonal Cleanse

Ayurveda Seasonal Cleanse

Ayurveda Seasonal Cleanse

In this Session we will learn how to seasonal cleanse  the body and mind... to make ready for a new season 

Kriya Cleansing and purification


Sponsor

Ayurveda Retreats & Private De-Tox Sessions

Buddha head and essential oils

Ayurveda Yoga Seasonal Retreats

We carry Ayurveda supplements, herbs, and healing 

Yoga Tea's for your lifestyle needs.

 

Learn how to eat an Ayurvedic diet for each season

Spring Season Kalpha                Earth

Summer Season  Pitta                Fire

 Season Winter  Vata                  Air

We offer Ayurveda Retreats & Workshops


PRIVATE YOGA AYURVEDA DETOX SESSION

   

Private Yoga Ayurveda Detox Session

In Ayurveda sister science to Yoga suggest that we cleanse between season for optimal health and well-being. (Spring, Summer, Fall) we offer a Seasonal Ayurveda Cleanse. You can do a week to 30 days

Basic Ayurveda cleanse Package Includes:

· Ayurveda Consultation…learn how to eat for your bodies constitution 

· Ayurveda Detox Kit. (kitchari ingredients included in kit)

· Workshop -Detoxing the Ayurveda way cleansing techniques called Kriyas

· Yoga postures/breathing for detoxification 

1 Two hour Session ……………………………………………………………………….. $99


Ayurveda Retreats: Schedule a Day Ayurveda or 3-7 day full Seasonal De-Tox. Learn how to maintain your health through Ayurvedic diet into your lifestyle


book now

Yogi Ultimate De-tox 30 Day Ayurveda Cleanse

  

  Includes: 4 sessions first session 2 hour 

next 3 sessions 90 minutes…………………………………………….. $395

· Ayurveda Consultation, learn how to eat… for your bodies constitution 

· Ayurveda Detox Kit 

· Weekly Workshop -Detoxing the Ayurveda way cleansing techniques called Kriyas

· 1 cooking class Cleansing the Ayurveda (Kitchari) ingredients are included in your de-tox kit

· Yoga postures/breathing for detoxification

· Weekly Yoga (4 sessions)

· Weekly Spa De-tox Treatments

· Weekly Infrared Sauna -30 minutes (4 sessions)

· 1 De-Tox Bath treatment

· 2 Chi Machine Treatments

Meet once a week or twice a week four session

Ayurveda workshops diet, lifestyle…. cleansing physical, mental and emotional.Private Yoga Ayurveda Detox Session

In Ayurveda sister science to Yoga suggest that we cleanse between season for optimal health and well-being. (Spring, Summer, Fall) we offer a Seasonal Ayurveda Cleanse. You can do a week to 30 days


book now

SEASONAL AYURVEDA RETREATS

Sesaonal Retreat 

Learn how to eat an Ayurvedic diet for each season

Spring Season Vata                Air

Pitta Season  Summer           Fire

Kalph Season Winter            Earth

We offer Ayurveda Retreats & Workshops

LIFESTYLE RETREATS

Ayurveda Seasonal Lifestyle Retreats. Learn how to eat in the season for your bodies constitution and how to maintain health through Yogic Ayurveda Diet and lifestyle.

We offer private individual and group Day Retreats and full De-tox Retreat for cleanse body mind and soul.

Schedule a Ayurveda Retreat for you or our group. We will personalize your retreat to meet your needs.

AYURVEDA

We offer workshop on Yoga Ayurveda diet and lifestyle.

Learn the sister science of Yoga Ayu-Veda " The Science of Life".

 Live a healthy Empower Life through this ancient Wisdom. Schedule a Ayurveda Retreat. Learn how a Ayurvedic diet can assist you in your health needs.

SCHEDULE YOUR AYURVEDA RETREATS TODAY!


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