Nourish You Body Mind Soul with Healing Foods
Chakra Balancing Healing Spa Tea's
Enlightenment Crown- (Cosmos)
ClariTea- Third Eye (Light)
TranquliTea- Throat (Ether)
SereniTea- Heart (air)
Heart and Sole- (Air/Earth)
UniTea- Root Sacral & Solar Plexus
EmpowermenTea Solar Plexus
CreativiTea-Sacral (water)
StabiliTea-Root Chakra (earth)
Choose a Chakra to heal for yourself or a group and we will personalize a package for your needs Packages will be similar to Heart & Sole Package
BeautTea
GratuiTea
SpiritualiTea
Aura Rainbow Tea
Visionary Tea
Chic Pea spaghetti with garden fresh salad filled with seasonal root vegetables, your choose of salad dressing salad. Buttermilk Rosemary scones with seasonal berries whip cream and jam along grounding desserts. Includes grounding Tea or smoothie for root
Create you own Grounding Vegetable rice and bean bowls choose your ingredients topped with herbs and cheese. Salas and chips on the side. Grounding Tea/ root smoothie of your choose.
Root Chakra Tea Options
Foods that are grounding to balance the root Chakra
Root Chakra Soup and Salad
First Course: Create your own salad with garden fresh root vegetables and leafy green. Choose of salad dressing,and Root Charka Tea's. (Munkfruit sugar and cream) Second Course: Homemade Minestrone Soup with garden fresh ground vegetables Buttermilk Scones with Seasonal berries with cream and jam Third Course: Variety fresh root fruits with chocolate...
Second Chakra Sarcal Element Water Color Orange. The connection water, flow, creativity, playful, joyful, pleasure energy. watery , Juicy food to balance the second Chakra Sacral
Salmon Salad Salad filled with season vegetable/fruits, Buttermilk Scones with whip cream and orange marmalade jam, juicy seasonal fruits chocolate,Carrot Cake. sacral Chakra Tea. Connect to your inner flow with sacral healing foods.
Heart Healing High Tea Element Air
Create your own salad with vegetables for balancing root & heart chakra
Vegetable Soup Chicken broccoli casserole, buttermilk scones berries with jam and whip cream. Root or Heart smoothie chocolate covered strawberries.
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Healing Foods to Balance the Chakras
Balance Root Sacral and Solar Plexus
Root Grounding, Sacral Joyful Self- Express Solar Plexus empowerment
Menu coming soon
Throat expressing our inner Truth balancing element ether.
Blueberry, Kale, & Quinoa Power Bowl
Blueberry chicken Salad Wrap
Blueberry quinoa pudding and a few surprises on the side
Egg plant lasagna, Blueberry Salad with purple cabbage, onions pecans, and blueberry goat cheese. Buttermilk scones with blackberry jam berries and whip cream. Chakra third eye Tea and Desserts. Awakening Your inner wisdom
retreat center spa yoga yogic diet
Solar Plexus HighTea
Fire Element
Kitchari Mung Beans and Rice Streamed vegetable and salad with seasonal fruits and vegetables. Corn bread with lemon curd jam. Refreshing cooling or heated dessert foods according to season. Chakra Tea and lemon water
Heart Healing High Tea Element Air
Broccoli Soup
Toss Green Salad with seasonal fruit and vegetables for balancing heart chakra.
Tea Sandwiches with cumbers, mint, parsley, green apples. grapes. Apple Crisp toped with whip cream Heart smoothie and Tea
Fill expansive and open to receive
7 Chakra Healing Smoothies
Chakra Rejuvenation Smoothies
Menu coming soon
Root Chakra Smoothie (earth)
Sacral Chakra Smoothie (water)
Solar Plexus smoothie (fire)
Heart (Air) Throat (Ether) Third Eye (Light)
Crown (comic conscientiousness )
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Nourishing and Healing for all Charkas $59
often used for seasonal cleanse or whenever we need to slow down and give body mind and spirit a break. Solar Plexus Streamed vegetables. and side garden salad. Solar Plexus Tea and smoothie completes your healthy meal
Pineapple Chicken cashews,Rice Curry served in a pineapple bowl, garden Salad with solar plexus vegetables. With choice of salad dressing. Banana pineapple cookie
and pudding. $69
Healing from mother earth
High Tea Options
More options coming soon
Our Retreat Center Personalizes Wellness foods, spa Yoga to assist your needs
Spa Yoga Yogic Diet Retreat Center
Spa Yoga Retreat Center
Yogic Diet for Nourishing Mind Body and Soul
Private Retreats Spa Yoga
We have two retreat center location to meet your needs
Serenity Tea House Inn Spa Yoga Retreats (B&B Retreat)
Serenity Retreat Center Spa Yoga Ayurveda both offering
Yogic diet and Ayurveda Lifestyle for overall health and well-being
Our Retreat Center offers
Yoga Healing Tea's Juice and smoothies (Yogic Diet) for balancing the Chakra energy, to assist in your retreat need we offer spa yoga
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