Yoga

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PRIVATE GROUP INTRO TO YOGA

Private Rate for 4 sessions organize a group of four or more $125 each 90 minute sessions
The introduction to the science & Philosophy of Yoga
Starting with the basic 5 points of yoga postures( Asanas) there benefits and proper alignment. Yoga breathing pranic benefits...
Relaxation it's healing powers. Meditation Yogi Diet/Ayurveda...
Schedule Your Private Group 
​​Each week a yoga principal will be introduced and applied on the mat.  Whether you're new to yoga or have been practicing for sometime this ancient wisdom will speak to your soul and awaken your divine truth. A variety of yoga styles will be taught on a rotation bases Hatha Base from Yin/Yang Restorative Vinyasa Flow... all are needed for bringing harmony & balance to our body mind and spirit.  Join us we explore these beautiful ancient truths to Inspire & Empower our life's Journey
Private Group Yoga​ Instructor:

 Dian Packer Yoga Ayurveda Teacher & Intuitive Healing Life Coach

 THE FOUR PATHS OF YOGA

(four-week course)

· Karma Yoga (spiritual path of selfless service)

· Bhakti Yoga (spiritual path of Devotion)

· Jnana Yoga (path of knowledge, wisdom)

· Raja Yoga (Eight limb yoga)

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  POWERFUL BENEFITS OF BREATHING

Yoga Class 90 minutes (Yin/Yang Yoga) Breathing Pranayama

Part 1 What is pranayama and its benefits… How to sequence the breath with the postures and its benefits. 

Spiritual Law give and Receive.

Part 2 (Yin/Yang) 90 minutes

Practicing non -judgment and non -competitionthrough the sequence of breath and to transcend the mind, the ego…

The Law of Unlimited Possibilities

Part 3 Yoga Gentle Vinyasa Flow (90 minutes)

Teaching us to go with the flow

Part 4 Yoga Pranayama for Detoxification 2 hrs

 PRIVATE YOGA/LIFE COACHING SESSIONS:  
Dian Packer is a Yoga Ayurveda life Coach and intuitive healer
private healing yoga, meditation and sound bowls sessions personalized to your needs. Whether your recovering from injury, illness, to improving, your health and fitness or need tools for dealing with anxiety stress and depression…
Need Clarity, peace of mind…. Schedule a private session 1 session 90 minutes  $99

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ORGANIZE  A  PRIVATE GROUP 

$199 MINIUMN 5

Detox Spa Yoga 4-week course

· Detox mind power of our thoughts

· Declutter our mind body clean up our minds our home our environment physically mentally emotionally and spiritually 

· Power of intention

· Visualizing our desires

· Detox our diet

· Detox our lifestyle

• Ayurveda Consultations
• Intuitive Lifestyle Coaching 
• Sound Therapy
• Light and Color Therapy
• Chakra Balancing/Clearing
• Guided Meditation
• Therapeutic Restorative Yoga
• Angel Reading...
• Sound color reading
• Private Group Workshops

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MEDITATION WORKSHOP

Learn to mediate  in this 4 week workshop

Private and Group offerings

 PRIVATE GROUP YOGA

Schedule a private group for 90 minutes of yoga personalized to your groups needs  $139 up to 4 -$20 each additional

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  Serenity Retreat Grounds Usage Rates

Day Usages four Hours:   one $79

$35 each additional guest

Includes use of swimming pool, hot tub outdoor kitchen and bathrooms with showers towels.

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Private Yoga Ayurveda Detox Package

​In Ayurveda sister science to Yoga suggest that we cleanse between season for optimal health and well-being. (Spring, Summer, Fall) we offer a Seasonal Ayurveda Cleanse. You can do a week to 30 days Basic Ayurveda cleanse Package Includes: Ayurveda Consultation…learn how to eat for your bodies constitution Ayurveda Detox Kit. (kitchari ingredients included in kit) Workshop -Detoxing the Ayurveda way cleansing techniques called Kriyas Yoga postures/breathing for detoxification 1 Two hour Session ………… $99 Yogi Ultimate De-tox 30 Day Ayurveda Cleanse Includes: 4 sessions first session 2 hour next 3 sessions 90 minutes…………….......................................................... $395

 Ayurveda Consultation, learn how to eat… for your bodies constitution
Ayurveda Detox Kit Weekly Workshop -Detoxing the Ayurveda way cleansing techniques called Kriyas1 cooking class Cleansing the Ayurveda (Kitchari) ingredients are included in your de-tox kit Yoga postures/breathing for detoxification
Weekly Yoga (4 sessions)Weekly Spa De-tox Treatments Weekly Infrared Sauna -30 minutes (4 sessions) 1 De-Tox Bath treatment
2 Chi Machine Treatments
Meet once a week or twice a week four session. Ayurveda workshops diet, lifestyle…. cleansing physical, mental and emotional.