SUNDAY JULY 9
Heart and Sole Yoga Charka Retreat
Time: 9:30-11:00 am
Theme: Yoga for balance Root and Heart Chakra 11:00-12:00 infrared Sauna Hot Tub swimming pool relaxation, or spa treatments 12:00 Chakra High Tea (food for the heart and sole) Food served in courses in creek side dining 1-2 pm more spa time or ground relaxation
Rate: $169
Sunday AUGUST 13 : Spa Bliss Day Retreat Yoga/Spa Party, use of grounds hot tub/swimming pool
Theme: Yoga Spa Retreat
9-10 am Yoga
10:00 Change into Robles start spa time (infrared sauna Hot tub and pool time) 11:30 AM Tea Spa Party ( Tea Sandwiches Seasonal fruit and berries with Whip Cream Scones
12:30-2:00PM Spa Time Foot Soak and Facial
Rate: $199.
Sunday SEPTEMBER 10
CreativiTea- Second Chakra
Includes Yoga, Meditation, and High Tea for the Sacral
Time: 9:30am2:00 pm
Theme: Yoga Retreat for Sacral Chakra water element flow
Yoga Spa Hot Tub swimming pool relaxation,
Chakra High Tea food for the Sacral.
Food served in courses in creek side dining
$169
Part 1: Introduction to Ayurveda
Sunday OOCTOBER 1, 2023
9:00-10:00 Yoga 10:30-11:30 Intro to Ayurveda. Yoga the science of Self-Realization Ayurveda the sister science of Self-Healing. Course will included: Ayurveda Daily Routine for healing and disease presentation. Eating the Ayurveda way food is our medicine. 12:00 pm Lunch
Healing Through the ancient wisdom of Ayurveda
Part Two Sunday OCTOBER 1, 2023
2-3 pm
Ayurveda and the Body Workshop
We all have our own unique constitution) Learn about your body and how a daily routine, lifestyle,diet ...can optimize your health and well-being. Learning how to balance the elements of Vata (air/ether) Pitta (Fire/water) Kapha (Earth/Water) our doshas. Join we in this powerful healing wisdom, for healing and retaining healthy Mind, Body, Spirit! You and Your Body The Three Doshas/Your constitution, Ayurvedic Lifestyle A Daily Routine Food Diet/Recipes .
PREAPARING FOR 3 DAY SEASONAL DETOX CLEANSE
Sunday October 1
9-12:30 PM
Healing our Body, Mind, Mind
Seasonal DeTox Retreat October 4,5,6 (Saturday, Sunday Monday)
Retreat Center Included: Part one - 9:00-10:30 Yoga, Joy of breath activation Heart cleansing opening and purification
The Divine Spark Candle lighting Ceremony (setting our intentions) and giving love to our Teachers Grateful Heart Mediation, Sound Bowls, Tea Ceremony.
Part Two 11:30am-12:30 pm Heart Gut Brain (Chakra Activation) Brunch/Lunch
1pm Workshop Activity create a gratitude jar or journal Practitioner
We can learn a lot from nature she is one of our greatest teachers. Fall a time for shedding, pruning back, letting go for preparation for new growth. Express ing our gratitude for what lessons we have learned, and setting our intentions for new growth.
Closing Ceremony to our Grateful Heart Retreat
Guided Meditation, Breathe work, Sound Bath
Healing from the past so we are transformed
from our experiences. Come Shed the old for new growth. The power of gratitude for healing
· Healing the Past to Create a Bridge for the Future
· Bridging Inner and Outer Worlds
· Chakra Balancing/Awakening Retreats
· Gratitude Retreat (give gratitude to all our teachers)
· Sound Healing Color Therapy Retreat (Chakra clearing balancing harmonizing)
· Inner Peace Yoga Meditation Retreat
· Let go Find Your Inner Flow Retreat (Unpack Unload what can you let go of to
find your inner flow…
· Meditation Retreat
· Yoga Spa Retreats
· SEASONAL AYURVEDA CLEANSE Held 3 times a year Spring, Summer, Fall
(de-tox body mind soul)
Yoga Boot Camp Retreat held 3 times a year. Weekend intensive-add on week intensive and Ayurveda Seasonal Cleanse for full benefits
Spring into health & Well-being.
Summer Fire Up Energy, Vitality, Strength Yoga Boot Camp.
Fall Let go Yoga Boot Camp Cleanse Strengthen immunity…
· Spa Retreats (Wellness Relaxation Retreat)
· Serenity Spa Yoga Retreat
· Chakra Retreats sound/color Therapy for balancing Chakra
· Enlightenment Retreat Seven Spiritual Laws
· Nada Yoga “Union through Sound” Inner transformation through sound toning, meditation a path for Self-Realization
· Meditation Retreats
· Grateful Heart Retreat
· Visionary Retreats (our inner map) to wholeness New Beginnings
· Grateful Heart Retreat-Transform your life through the
Power of Gratitude, connect to your divine heart.
· Healing Retreat
· Wellness Retreat
· De-tox Retreats
· Spa Retreats (Serenity Spa Yoga) spa packages
· Sound healing
· Gratuity Retreat
· Chakra Balancing Retreats
· Meditation Retreat
· Clarity Retreat (Who Am I What is my Purpose)
· Transformational Retreat (7 spiritual Laws)
· Heart and Sole Retreats (grounding/heart opening)
· Chakra Balancing Retreat
Transformational Retreat
· First chakra (Root) earth- (Stability Retreat Finding stillness through the storm)
· Second Chakra – (Creativity Birth Flow) water find your inner flow)
· Third Chakra- Solar Plexus (spiritual warrior, transformation) fire
· Fourth Chakra- Heart (Divine Heart, Love) Air
· Fifth Chakra- Throat (Voice of the soul connecting to the inner voice) ether
· Six Chakra- Third Eye (Vision Wisdom) light
· Seventh Chakra- Crown (enlightenment) Como’s
· Spa Retreats (Wellness Relaxation Retreat)
· Couple Retreats (Romantic Getaway)
· Serenity Spa Yoga Retreat
· Heart and Sole Retreat (grounding/heart opening)
· Seasonal De-Tox Retreat
· Meditation Retreat
· Gratuity Retreat (healing and ground)
· Clarity Retreat (setting intention/awakening your purpose)
· Transformational Retreat (Spiritual Laws)
· Chakra Balancing/Sound Bath
· De-Tox Retreat (personalized to your needs)
· Healing Retreats
· Chakra Balancing Retreats
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