Brian Lottman, wandering monk, has held hundreds of "satsangs" at yoga studios churches, and spiritual centers across the US and Canada. Satsang is an immersion into higher states of consciousness through energy healing, mystical mantra, sweet harmonium and guided mediation.
This Holiday Give the gift of health and
well-being. choose one our our package or certificate can be found at the bottom of every page on the website so you can choose to give a amount and let them choose there own healing package as well.
Give the gift of healing products from our wellness store. Chakra candles , crystal essential oils, detox products, Ayurveda products, healing Teas, body scrubs and more...
Gift yourself or your love ones with a Yoga Spa Sound healing treatments
Winter Wellness Wednesday Schedule
December 4th, 18th
January 3rd, 17th
Restorative Yoga and Sound Healing
For healthy joints, arthritis, detox strength and flexibility and balancing chakras
6:45-8:00 pm
Class by donation
Suggested $22-35 Venmo
@SerenityRetreatCenter
Improve your immunity with Wellness Wednesday Offerings
New Offering November/December
Improve immunity in this
Wellness Package
includes:
60 minutes
Wednesday Special $89
group rate 4 $69 each
Reserve Times
8:30-9:30 am
10:00-11:00 am
5:45-6:45 pm
New Offering November/December
Improve immunity in this
Wellness Yoga Spa Package allow
5:45-6:45 pm Spa
7-8:15 pm Restorative Yoga &
Sound Bath
Spa Treatments includes:
Rate : $111
New moon gathering Sunday December 1
6-7:30pm
New Cold Moon: December 1, 2024 The new moon in December 2024 will be on Sunday, December 1, 2024 at 1:21 AM EST. The New Cold Moon will be the last new moon of Autumn. The New Moon will be the new moon in Sagittarius Fire element.
With the mercury retrograde we will be wanting more space. Th
New moon gathering Sunday December 1
6-7:30pm
New Cold Moon: December 1, 2024 The new moon in December 2024 will be on Sunday, December 1, 2024 at 1:21 AM EST. The New Cold Moon will be the last new moon of Autumn. The New Moon will be the new moon in Sagittarius Fire element.
With the mercury retrograde we will be wanting more space. This moon is good for redo's bring something back for the past that we need a fresh start...
By Donation $24-34 Venmo
@SerenityRetreatCenter
New Moon Gathering
Wednesday January 1, 6:45-8:00 pm
Yoga Meditation to set our intentions
(The new moon Monday, December 30, 2024 at 5:27 PM EST. The New Wolf Moon will be the first new moon of Winter. )
The New Moon is in Capricorn.
New Year Sound Healing Moon Gathering
Step into a New Year with healing gathering to set our intentions
New Moon Gathering
Wednesday January 1, 6:45-8:00 pm
Yoga Meditation to set our intentions
(The new moon Monday, December 30, 2024 at 5:27 PM EST. The New Wolf Moon will be the first new moon of Winter. )
The New Moon is in Capricorn.
New Year Sound Healing Moon Gathering
Step into a New Year with healing gathering to set our intentions for 2025
End with Sound Bath
by donation $22-33 @SerenityRetreatCenter
Venmo
Did you know that you can avoid imbalances in body and mind through seasonally eating and proper yoga for each season
Winter is cold rough and dry we need warm cooked food and warm yoga postures for winter.
Join us in the new Grand Yoga Room for warm Yoga under infrared lighting to help move our lymphatic system to cleanse body and mind S
Did you know that you can avoid imbalances in body and mind through seasonally eating and proper yoga for each season
Winter is cold rough and dry we need warm cooked food and warm yoga postures for winter.
Join us in the new Grand Yoga Room for warm Yoga under infrared lighting to help move our lymphatic system to cleanse body and mind Seasonal Ayurveda Yoga
Saturday January 11,25 9am 75 minutes
by donation $22-33 @SerenityRetreatCenter
Venmo
Wednesday January 29 6:45-8:00 pm
by donation $22-33 @SerenityRetreatCenter
Venmo
Seasonal Retreat
Learn how to eat an Ayurvedic diet for
each season and for your unique body constitution
Spring Season Vata Air
Pitta Season Summer Fire
Kalph Season Winter Earth
We offer Ayurveda Retreats & Workshops
Private Yoga Ayurveda Detox Session
In Ayurveda sister science to Yoga suggest that we cleanse between season for optimal health and well-being.
Spring Cleanse into health and well-being Spring Vata Air
Balance the element of air for a healthy Spring Winter is drying we will balance the air element and detox through springs harvest
Summer Fire Up Change and transformation through the element of fire (Pitta season )
Strengthen you fire in the seasonal cleanse
Learn how to eat eat in the season and for your body type, yoga and life style for the for the summer
Winter Vata Air removing dry to prepare for Spring
March
Spring Kapha earth element ground from a dry winter element and ground to the new spring energy light Cleanse
Fall let Go find your inner Glow
Cleanse the past season to prepare Prepare For Winter Cleanse grounding earth energy preparing to slow down from the fast pace of summer
shifting into a season of warming, food, going inward, healing from the inside out.
Bridging inner and outer worlds
This seasonal retreat will help improve the body's immun
Fall let Go find your inner Glow
Cleanse the past season to prepare Prepare For Winter Cleanse grounding earth energy preparing to slow down from the fast pace of summer
shifting into a season of warming, food, going inward, healing from the inside out.
Bridging inner and outer worlds
This seasonal retreat will help improve the body's immune system to prepare for the winter season. You will learn how to eat in the season and for your body type.
3-5 day Retreat
Includes: Ayurveda Classical Cleanse (Kitchari) Ayurveda Daily routine cleansing techniques called kriyas
Morning/Evening Yoga, postures and breathe work for cleansing, meditation and usage of infrared sauna meals
Retreat Daily Rate $299.
2 day minimum
Reserve overnight stay go to reservation
Private Group offering
Choose your date and time
Minimum 3
Grounding Yoga Retreat for Stability $44
Root Chakra Yoga Element Earth
Includes Yoga Postures, breath, affirmation, color, and tone to balance
and a root Chakra smoothie
90 minutes minimum 2
add on full chakra meal https://serenityretreatcenter.com
Private Group offering
Yoga Flow Retreat $44
Tune up your second chakra element of water sensuality & creativity through postures for the sacral, breathwork, affirmations, color and toning, swimming Yoga flow in the swimming pool and usage of the hot tub as well as a
Sacral smoothie
minimum 3
Add on full chakra meal
https://serenityretreatcenter.com
Private Group Offering
Power Yoga Retreat Tune up inner and outer power through the Yellow Ray Chakra Element Fire
Detox cleanse through this powerful Chakra through fire breath, postures, affirmations, toning color and solar plexus
smoothie
90 minutes minimum 3 $44
Add on full Chakra meal
https://serenityretreatcenter.com
Yoga For the Heart Chakra Green Ray Element Air Expand through the heart center
Tune-up this green Ray with yoga, breathwork, affirmations, color and sound
includes smoothie for the Heart Chakra
90 minutes $44
minimum 3
Add onHeart Chakra meal
https://serenityretreatcenter.com
Yoga For the Throat Chakra element
Element air expand open the blue ray
communication speaking your truth
includes Yoga postures, breath affirmation,
toning, color sound healing and throat chakra smoothie
90 minutes $44
minimum 3
Add on full Throat Chakra meal
https://serenityretreatcenter.com
Yoga for the Third Eyes Indigo element Light connect to the inner light tune up your inner wisdom the inner knowing
through yoga posture breathwork, affirmation, color therapy and sound therapy. Includes smoothie for Third Eye
90 minutes $44 minimum 3
Add on Third eye Chakra Meal
https://serenityretreatcenter.com
Part 1: Introduction to Ayurveda
Sunday OOCTOBER 1, 2023
9:00-10:00 Yoga 10:30-11:30 Intro to Ayurveda. Yoga the science of Self-Realization Ayurveda the sister science of Self-Healing. Course will included: Ayurveda Daily Routine for healing and disease presentation. Eating the Ayurveda way food is our medicine. 12:00 pm Lunch
Healing Through the ancient wisdom of Ayurveda
Part Two Sunday OCTOBER 1, 2023
2-3 pm
Ayurveda and the Body Workshop
We all have our own unique constitution) Learn about your body and how a daily routine, lifestyle,diet ...can optimize your health and well-being. Learning how to balance the elements of Vata (air/ether) Pitta (Fire/water) Kapha (Earth/Water) our doshas. Join we in this powerful healing wisdom, for healing and retaining healthy Mind, Body, Spirit! You and Your Body The Three Doshas/Your constitution, Ayurvedic Lifestyle A Daily Routine Food Diet/Recipes .
PREAPARING FOR 3 DAY SEASONAL DETOX CLEANSE
Sunday October 1
9-12:30 PM
Healing our Body, Mind, Mind
Seasonal DeTox Retreat October 4,5,6 (Saturday, Sunday Monday)
Grateful Heart Retreat
Heart Gut Brain (Chakra Activation)
Morning Yoga, Joy of breath activation Heart cleansing opening and purification
The Divine Spark Candle lighting Ceremony (setting our intentions/journal) and giving love to our Teachers.
We can learn a lot from nature she is one of our greatest teachers. Fall a time for shedding, pruning back, letting go for preparation for new growth. Expressing our gratitude for what lessons we have learned, and setting our intentions for new growth.
Closing Ceremony to our Grateful Heart Retreat Color card reading Meditation and Sound bath to harmonize our Chakras and align us with our highest truth.
Light Lunch will be served
Rate $ 125
Yoga, Joy of breath activation Heart cleansing opening and purification
The Divine Spark Candle lighting Ceremony (setting our intentions) and giving love to our Teachers Grateful Heart Mediation, Sound Bowls, Tea Ceremony.
Part Two 11:30am-12:30 pm Heart Gut Brain (Chakra Activation) Brunch/Lunch
1pm Workshop Activity create a gratitude jar or journal Practitioner
We can learn a lot from nature she is one of our greatest teachers. Fall a time for shedding, pruning back, letting go for preparation for new growth. Express ing our gratitude for what lessons we have learned, and setting our intentions for new growth.
Closing Ceremony to our Grateful Heart Retreat
Guided Meditation, Breathe work, Sound Bath
Healing from the past so we are transformed
from our experiences. Come Shed the old for new growth. The power of gratitude for healing
· Healing the Past to Create a Bridge for the Future
· Bridging Inner and Outer Worlds
· Chakra Balancing/Awakening Retreats
· Gratitude Retreat (give gratitude to all our teachers)
· Sound Healing Color Therapy Retreat (Chakra clearing balancing harmonizing)
· Inner Peace Yoga Meditation Retreat
· Let go Find Your Inner Flow Retreat (Unpack Unload what can you let go of to
find your inner flow…
· Meditation Retreat
· Yoga Spa Retreats
· SEASONAL AYURVEDA CLEANSE Held 3 times a year Spring, Summer, Fall
(de-tox body mind soul)
Yoga Boot Camp Retreat held 3 times a year. Weekend intensive-add on week intensive and Ayurveda Seasonal Cleanse for full benefits
Spring into health & Well-being.
Summer Fire Up Energy, Vitality, Strength Yoga Boot Camp.
Fall Let go Yoga Boot Camp Cleanse Strengthen immunity…
· Spa Retreats (Wellness Relaxation Retreat)
· Serenity Spa Yoga Retreat
· Chakra Retreats sound/color Therapy for balancing Chakra
· Enlightenment Retreat Seven Spiritual Laws
· Nada Yoga “Union through Sound” Inner transformation through sound toning, meditation a path for Self-Realization
· Meditation Retreats
· Grateful Heart Retreat
· Visionary Retreats (our inner map) to wholeness New Beginnings
· Grateful Heart Retreat-Transform your life through the
Power of Gratitude, connect to your divine heart.
· Healing Retreat
· Wellness Retreat
· De-tox Retreats
· Spa Retreats (Serenity Spa Yoga) spa packages
· Sound healing
· Gratuity Retreat
· Chakra Balancing Retreats
· Meditation Retreat
· Clarity Retreat (Who Am I What is my Purpose)
· Transformational Retreat (7 spiritual Laws)
· Heart and Sole Retreats (grounding/heart opening)
· Chakra Balancing Retreat
Transformational Retreat
· First chakra (Root) earth- (Stability Retreat Finding stillness through the storm)
· Second Chakra – (Creativity Birth Flow) water find your inner flow)
· Third Chakra- Solar Plexus (spiritual warrior, transformation) fire
· Fourth Chakra- Heart (Divine Heart, Love) Air
· Fifth Chakra- Throat (Voice of the soul connecting to the inner voice) ether
· Six Chakra- Third Eye (Vision Wisdom) light
· Seventh Chakra- Crown (enlightenment) Como’s
We are a Private Yoga Wellness Retreat Center By Appointment
Open today | 09:00 am – 05:00 pm |
Copyright © 2018 Serenity Soul Flow Yoga Spa Retreats - All Rights Reserved.
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